Counselling & Psychology Services in Hawke's Bay & Online
—therapy for trauma, growth and everyday life.
You don’t have to be in crisis to begin.
We work with people from all walks of life — those healing from trauma, seeking deeper connection, or simply wanting life to feel more whole.
How Can We Help?
Individual Therapy
We offer therapy for a wide range of needs — from anxiety and depression to a desire for deeper self-understanding. Drawing on a variety of approaches, we tailor our work to your goals, patterns, and challenges.
ACC-Funded Therapy
We are registered providers under ACC’s Sensitive Claims pathway. If you’ve experienced sexual abuse or harm, you may be eligible for funded therapy — no referral required.
Personal Development & Growth
Therapy isn’t just for when things go wrong. Many people come to explore themselves more deeply, gain perspective, and make intentional shifts in how they live, lead, and relate.
Couples Therapy
Whether you’re facing conflict, distance, or relational pain, couples therapy provides a space to rebuild trust, improve communication, and strengthen your connection.
Group Therapy
Group therapy offers a supportive space to explore your experience alongside others. Facilitated by skilled therapists, groups provide connection, reflection, and shared insight.
Psychological Assessments & Reports
We offer comprehensive diagnostic assessments that include clinical interviews, psychometric testing, and detailed written reports — ideal for personal, legal, or professional use.
Who We Are
We’re a team of psychologists, psychotherapists, and counsellors working across three Hawke’s Bay locations.
What unites us is a shared belief in the power of therapy to bring real, lasting change — not just symptom relief, but deeper understanding, fuller living, and more connected relationships.
We draw on a wide range of approaches — from psychodynamic and relational therapy to EMDR, movement-based work, and creative modalities. Whatever the method, our work is grounded in compassion, curiosity, and a deep respect for the people we sit with.